Sourdough vegan pizza with tomato and olives

Sourdough vegan pizza with tomato and olives

Dinner

Item Rating: 69/100

1 serving (200 grams) contains 400 calories, 8.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.

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470.6
calories
9.4
protein
70.6
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 705.9 mg 30%
Total Carbohydrates 70.6 g 25%
Dietary Fiber 4.7 g 16%
Sugars 5.9 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

66.3%
8.8%
24.9%
Fat: 106 cal (24.9%)
Protein: 37 cal (8.8%)
Carbs: 282 cal (66.3%)

About Sourdough vegan pizza with tomato and olives

Sourdough Vegan Pizza with Tomato and Olives is a wholesome twist on classic Italian cuisine, celebrated for its rich flavors and nourishing ingredients. The base is made from fermented sourdough, providing natural probiotics and a tangy taste, while skipping traditional dairy and meat toppings for a completely plant-based creation. Fresh tomatoes add a juicy burst of vitamin C and antioxidants, complemented by black olives rich in healthy fats, vitamin E, and a distinct savory flavor. Nutritional yeast enhances the dish with a cheesy profile while supplying B-vitamins. Free from animal-based ingredients, this pizza is suitable for vegans and those seeking heart-healthy meal options. While high in fiber from the dough and toppings, its salt content from olives may be noteworthy for those monitoring sodium intake. Perfectly balancing indulgence with nutrition, this vegan masterpiece brings authentic Italian flair to a modern, health-conscious plate.