1 serving (70 grams) contains 180 calories, 5.0 grams of protein, 2.0 grams of fat, and 35.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
608.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 8% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1013.5 mg | 44% | |
| Total Carbohydrates | 118.2 g | 42% | |
| Dietary Fiber | 6.8 g | 24% | |
| Sugars | 40.5 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.6 mg | 5% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sourdough toast with strawberry preserves
Sourdough Toast with Strawberry Preserves combines the robust, tangy flavor of traditional sourdough bread with the sweet, fruity richness of strawberry preserves. Originating from European artisan baking, sourdough is known for its natural fermentation process, which enhances digestibility and provides beneficial probiotics. The strawberry preserves, often crafted from fresh, ripe berries, deliver a burst of vitamin C and antioxidants, although they can be high in added sugars depending on the brand or recipe. Together, the pairing creates a simple yet flavorful treat with a balance of complex carbohydrates and fruit-based sweetness. While the refined sugar in preserves should be consumed in moderation, the dish remains a nutrient-filled option when paired with whole-grain sourdough and minimally processed preserves. Ideal for breakfast or a light snack, this toast offers a delightful way to enjoy a fusion of wholesome textures and flavors from classic European-inspired fare.
