Nutrition Facts for Sourdough toast with peanut butter and jam
Image of Sourdough toast with peanut butter and jam

Sourdough toast with peanut butter and jam

Item Rating: 64/100

One cup of Sourdough toast with peanut butter and jam is around 238 grams and contains approximately 714 calories, 19 grams of protein, 36 grams of fat, and 95 grams of carbohydrates.

Sourdough Toast With Peanut Butter And Jam is a delightful fusion of crunchy, tangy, and sweet flavors. Originating from wholesome artisan baking traditions, the sourdough bread’s unique fermentation process makes it easier to digest and rich in probiotics. Topped with creamy, nutrient-packed peanut butter and a dollop of fruit jam, this dish offers a satisfying balance of protein and natural sugars. Enjoy it as a hearty breakfast or a quick snack, and revel in the simple yet nutritious indulgence of this classic combination!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 714.2857
Total Fat 35.7143g 0%
Saturated Fat 7.1429g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 95.2381g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 35.7143g
Protein 19.0476g 0%
Vitamin D 0IU 0%
Calcium 71.4286mg 0%
Iron 4.7619mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.3%
Protein: 9.8%
Carbs: 48.9%