Sourdough toast with nutella and orange blossom fluff

Sourdough toast with nutella and orange blossom fluff

Breakfast

Item Rating: 52/100

1 serving (100 grams) contains 350 calories, 6.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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841.3
calories
14.4
protein
120.2
carbohydrates
36.1
fat

Nutrition Information

1 cup (240.4g)
Calories
841.3
% Daily Value*
Total Fat 36.1 g 46%
Saturated Fat 14.4 g 72%
Polyunsaturated Fat 0 g
Cholesterol 12.0 mg 4%
Sodium 721.2 mg 31%
Total Carbohydrates 120.2 g 43%
Dietary Fiber 7.2 g 25%
Sugars 60.1 g
protein 14.4 g 28%
Vitamin D 0 mcg 0%
Calcium 120.2 mg 9%
Iron 4.8 mg 26%
Potassium 360.6 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

55.7%
6.7%
37.6%
Fat: 324 cal (37.6%)
Protein: 57 cal (6.7%)
Carbs: 480 cal (55.7%)

About Sourdough toast with nutella and orange blossom fluff

Sourdough Toast with Nutella and Orange Blossom Fluff is a decadent fusion perfect for indulgent mornings. The dish starts with a slice of crusty, tangy sourdough bread, a staple of European artisan baking, celebrated for its natural fermentation process that can aid digestion. It is generously spread with Nutella, the beloved hazelnut-cocoa spread of Italian origin, offering creamy sweetness and a source of energy. Topping it off is a dollop of orange blossom fluff, a delicate, floral whipped topping inspired by Mediterranean flavors, adding aromatic complexity and a light texture. While the fluff adds minimal sugar, Nutella and sourdough provide healthy fats, carbohydrates, and iron. That said, the dish contains added sugars and should be enjoyed as an occasional treat rather than a daily staple. Balancing indulgence with mindful portioning can make this toast a delightful addition to a balanced diet.