Sourdough toast with honey

Sourdough toast with honey

Breakfast

Item Rating: 61/100

One cup of Sourdough toast with honey is around 236.6 grams and contains approximately 710.0 calories, 14.2 grams of protein, 4.7 grams of fat, and 142 grams of carbohydrates.

Sourdough Toast With Honey is a delightful combination of crunchy, tangy sourdough bread, perfectly toasted to golden brown perfection. Originating from ancient fermentation techniques, sourdough is packed with probiotics and easier to digest than regular bread, making it a healthier choice. Topped with a drizzle of natural honey, this dish adds a hint of sweetness, reminiscent of artisanal cafes and rustic kitchens. Rich in antioxidants and offering a burst of energy, Sourdough Toast With Honey is not just a delicious treat; it's a nourishing snack that satisfies your cravings while keeping you energized throughout the day. Enjoy it for breakfast or as a delightful afternoon pick-me-up!

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710.0
calories
14.2
protein
142
carbohydrates
4.7
fat

Nutrition Information

1 cup (236.6g)
Calories
710.0
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 946.0 mg 41%
Total Carbohydrates 142 g 51%
Dietary Fiber 4.7 g 16%
Sugars 47.3 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 4.7 mg 26%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

85.1%
8.5%
6.3%
Fat: 42 cal (6.3%)
Protein: 56 cal (8.5%)
Carbs: 568 cal (85.1%)