One cup of Sourdough toast with chia seeds and peanut butter is around 236.6 grams and contains approximately 1183 calories, 37.9 grams of protein, 71.0 grams of fat, and 94.6 grams of carbohydrates.
Sourdough Toast With Chia Seeds And Peanut Butter is a delicious and nutritious dish that perfectly marries texture and flavor. Originating from traditional baking methods, the tangy, chewy sourdough serves as a perfect canvas for creamy peanut butter. Topped with crunchy chia seeds, this toast offers a delightful crunch and a boost of omega-3 fatty acids, fiber, and antioxidants. Packed with protein and healthy fats, it's not just a tasty treat but also a filling snack that fuels your day. Enjoy this wholesome creation for breakfast or an afternoon pick-me-up!
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Nutrition Information
Calories |
1183 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 71.0 g | 91% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 946.0 mg | 41% | |
| Total Carbohydrates | 94.6 g | 34% | |
| Dietary Fiber | 23.7 g | 84% | |
| Sugars | 14.2 g | ||
| protein | 37.9 g | 75% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 142 mg | 10% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 946.0 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
