Nutrition Facts for Sourdough toast with chia seeds and peanut butter
Image of Sourdough toast with chia seeds and peanut butter

Sourdough toast with chia seeds and peanut butter

Item Rating: 71/100

One cup of Sourdough toast with chia seeds and peanut butter is around 250 grams and contains approximately 750 calories, 25 grams of protein, 38 grams of fat, and 100 grams of carbohydrates.

Sourdough Toast With Chia Seeds And Peanut Butter is a delicious and nutritious dish that perfectly marries texture and flavor. Originating from traditional baking methods, the tangy, chewy sourdough serves as a perfect canvas for creamy peanut butter. Topped with crunchy chia seeds, this toast offers a delightful crunch and a boost of omega-3 fatty acids, fiber, and antioxidants. Packed with protein and healthy fats, it's not just a tasty treat but also a filling snack that fuels your day. Enjoy this wholesome creation for breakfast or an afternoon pick-me-up!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 750
Total Fat 37.5g 0%
Saturated Fat 5g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1000mg 0%
Total Carbohydrate 100g 0%
Dietary Fiber 12.5g 0%
Total Sugars 12.5g
Protein 25g 0%
Vitamin D 0IU 0%
Calcium 125mg 0%
Iron 5mg 0%
Potassium 500mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%
Protein: 11.9%
Carbs: 47.8%