1 serving (70 grams) contains 200 calories, 5.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
675.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.0 g | 34% | |
| Saturated Fat | 16.9 g | 84% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 67.6 mg | 22% | |
| Sodium | 1013.5 mg | 44% | |
| Total Carbohydrates | 101.4 g | 36% | |
| Dietary Fiber | 6.8 g | 24% | |
| Sugars | 3.4 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.6 mg | 5% | |
| Iron | 3.4 mg | 18% | |
| Potassium | 168.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sourdough toast with butter
Sourdough Toast with Butter is a simple yet classic dish rooted in traditional European cuisine. Sourdough bread, made from a natural fermentation process, contains fewer additives and boasts a tangy flavor profile. The fermentation enhances digestibility and provides beneficial gut-friendly bacteria. Toasted to golden perfection, the sourdough is then spread with butter, a rich source of fat and fat-soluble vitamins like A and D. While butter adds creaminess and flavor, it is also calorie-dense and should be enjoyed in moderation. Sourdough’s whole grain varieties provide fiber, which aids in digestion and promotes satiety. This pairing offers a comforting balance of crunch and creaminess, making it a versatile choice for breakfast, snacks, or pairings with soups and salads. Enjoy as part of a balanced diet, and opt for healthy portion sizes to maximize nutritional benefits.
