Sourdough toast with butter

Sourdough toast with butter

Breakfast

Item Rating: 48/100

One cup of Sourdough toast with butter is around 240 grams and contains approximately 800.0 calories, 16.0 grams of protein, 40.0 grams of fat, and 100.0 grams of carbohydrates.

Sourdough Toast With Butter is a delightful combination of crusty, tangy sourdough bread, perfectly toasted to golden brown, and topped with rich, creamy butter. Hailing from traditional European cuisine, this simple yet satisfying dish offers a unique flavor profile thanks to the natural fermentation process of sourdough. Made from just flour, water, and a sourdough starter, it’s a wholesome choice that’s easier to digest than regular bread. While the butter adds a velvety finish and essential fats, it’s best enjoyed in moderation for a balanced diet. Indulge in this warm, comforting classic that pairs wonderfully with everything from jam to avocado!

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800.0
calories
16.0
protein
100.0
carbohydrates
40.0
fat

Nutrition Information

1 cup (240g)
Calories
800.0
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 24 g 120%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 1200 mg 52%
Total Carbohydrates 100.0 g 36%
Dietary Fiber 4.0 g 14%
Sugars 4.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 6 mg 33%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

48.5%
7.8%
43.7%
Fat: 360 cal (43.7%)
Protein: 64 cal (7.8%)
Carbs: 400 cal (48.5%)