One cup of Sourdough toast with butter and vegemite is around 236.6 grams and contains approximately 615.1 calories, 18.9 grams of protein, 17.5 grams of fat, and 104.1 grams of carbohydrates.
Sourdough Toast With Butter And Vegemite is a delightful combination that elevates your breakfast to a whole new level. Originating from Australia, this dish features tangy, crusty sourdough bread toasted to perfection, slathered with rich, creamy butter, and topped with a savory spread of Vegemite. Packed with B vitamins, Vegemite offers a boost of energy while the sourdough provides probiotics that support gut health. Enjoy it as a hearty start to your day or a quick snack, blending comfort and nutrition in every bite. Savor the unique umami flavor that has captivated taste buds for generations.
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Nutrition Information
Calories |
615.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.5 g | 22% | |
| Saturated Fat | 4.4 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1892.7 mg | 82% | |
| Total Carbohydrates | 104.1 g | 37% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 9.5 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
