Sourdough toast with avocado and poached egg
One cup of Sourdough toast with avocado and poached egg is around 235 grams and contains approximately 412 calories, 14 grams of protein, 21 grams of fat, and 47 grams of carbohydrates.
Sourdough Toast With Avocado And Poached Egg is a delicious and nutritious dish that hails from the beloved brunch scene. This vibrant meal features a slice of tangy, crusty sourdough bread, topped with creamy avocado that's packed with healthy fats and fiber. The star of the dish is a perfectly poached egg, bringing a rich, runny yolk that enhances the flavors. With its impressive balance of carbohydrates, proteins, and healthy fats, this dish not only satisfies your taste buds but also fuels your day. Indulge in this savory delight that’s perfect for breakfast, lunch, or any time you crave wholesome goodness!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 21.1765g | 0% |
| Saturated Fat 4.7059g | 0% |
| Cholesterol 217.6471mg | 0% |
| Sodium 529.4118mg | 0% |
| Total Carbohydrate 47.0588g | 0% |
| Dietary Fiber 8.2353g | 0% |
| Total Sugars 2.3529g | |
| Protein 14.1176g | 0% |
| Vitamin D 94.1176IU | 0% |
| Calcium 70.5882mg | 0% |
| Iron 2.9412mg | 0% |
| Potassium 705.8824mg | 0% |
Source of Calories