Sourdough toast with avacado and broccoli sprouts and pepperjack cheese

Item Rating: 69/100

One cup of Sourdough toast with avacado and broccoli sprouts and pepperjack cheese is around 237 grams and contains approximately 552 calories, 19 grams of protein, 32 grams of fat, and 47 grams of carbohydrates.

Sourdough Toast With Avocado And Broccoli Sprouts And Pepperjack Cheese is a delicious and wholesome dish that combines flavorful, crunchy textures with nutritious benefits. This delightful creation features warm, crusty sourdough bread, topped with creamy avocado, known for its heart-healthy fats. The addition of fresh broccoli sprouts offers a boost of vitamins and antioxidants, making this toast a powerhouse of nutrition. A sprinkle of spicy pepperjack cheese ties it all together, adding a kick of flavor. Perfect for breakfast, lunch, or a snack, this vibrant dish celebrates a blend of culinary influences while delivering a healthy balance of taste and nourishment. Enjoy this scrumptious toast that’s as good for your palate as it is for your health!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	552.0504

Total Fat 31.5457g	0%
Saturated Fat 12.6182g	0%
Polyunsaturated Fat g
Cholesterol 39.4323mg	0%
Sodium 709.7792mg	0%
Total Carbohydrate 47.3186g	0%
Dietary Fiber 9.4637g	0%
Total Sugars 3.1545g
Protein 18.9274g	0%

Vitamin D 157.7288IU	0%
Calcium 315.4573mg	0%
Iron 3.9433mg	0%
Potassium 788.6435mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.7%

Protein: 13.8%

Carbs: 34.5%