1 serving (60 grams) contains 160 calories, 6.0 grams of protein, 1.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 4.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 6 mg | 33% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sourdough slices
Sourdough slices are a type of bread made from a naturally fermented dough using wild yeast and bacteria. Originating from ancient bread-making traditions, sourdough is deeply rooted in European cuisine, particularly in regions such as France and Germany. Each slice is crafted from basic ingredients like flour, water, and salt, with no added sugars or artificial preservatives. The fermentation process enhances the bread’s tangy flavor and creates a texture that’s both soft and chewy. Sourdough offers potential health benefits, such as improved digestion due to lower levels of phytic acid, which can aid in mineral absorption. It also tends to have a lower glycemic index compared to conventional white bread. However, sourdough slices are still a source of carbohydrates and calories, so portion control is essential for balanced nutrition.
