1 serving (38 grams) contains 120 calories, 4.0 grams of protein, 0.5 grams of fat, and 23.0 grams of carbohydrates.
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Nutrition Information
Calories |
750.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.1 g | 3% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1500.0 mg | 65% | |
| Total Carbohydrates | 143.8 g | 52% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 6.3 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 62.5 mg | 4% | |
| Iron | 5.0 mg | 27% | |
| Potassium | 250.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sourdough sliced bread
Sourdough sliced bread is a classic loaf rooted in ancient culinary traditions, known for its unique tangy flavor and chewy texture. Originating from a fermentation process using a natural sourdough starter, this bread has its roots in European cuisine, particularly in regions like France and San Francisco. Made with simple ingredients such as flour, water, and salt, it foregoes commercial yeast in favor of naturally cultured wild yeast and beneficial bacteria. This fermentation process not only enhances flavor but can make the bread easier to digest and improve nutrient absorption. Sourdough bread is lower on the glycemic index compared to other breads, making it a better option for blood sugar management. However, it contains gluten and may not be suitable for individuals with gluten sensitivities or celiac disease. Opt for whole-grain versions to maximize fiber and nutritional benefits while enjoying this artisanal favorite.
