Sourdough slice

Sourdough slice

Bakery

Item Rating: 68/100

1 serving (60 grams) contains 160 calories, 5.0 grams of protein, 1.0 grams of fat, and 30.0 grams of carbohydrates.

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640.0
calories
20.0
protein
120
carbohydrates
4.0
fat

Nutrition Information

1 cup (240g)
Calories
640.0
% Daily Value*
Total Fat 4.0 g 5%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1200 mg 52%
Total Carbohydrates 120 g 43%
Dietary Fiber 4.0 g 14%
Sugars 4.0 g
protein 20.0 g 40%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.8 mg 26%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

80.5%
13.4%
6.0%
Fat: 36 cal (6.0%)
Protein: 80 cal (13.4%)
Carbs: 480 cal (80.5%)

About Sourdough slice

Sourdough Slice is a classic bread made using a time-honored fermentation process that combines flour, water, and naturally occurring wild yeast and lactobacilli. With roots in ancient Egyptian cuisine and a staple in traditional European diets, sourdough is celebrated for its tangy flavor and chewy texture. Its fermentation process breaks down phytic acid, making nutrients like magnesium and iron more bioavailable. Rich in fiber and low in sugar, sourdough can support digestion and maintain steady blood sugar levels. While sourdough is a more nutrient-dense option than many commercial breads, it is still a source of carbohydrates and should be enjoyed in moderation for balanced dietary intake. Often crafted without artificial preservatives, sourdough embraces the simplicity of wholesome ingredients, making it an authentic choice for bread lovers. Whether enjoyed toasted or fresh, the Sourdough Slice delivers a nutritious and flavorful foundation for any meal.