1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.7 mg | 10% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 79.4 g | 28% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sourdough sandwich
A Sourdough Sandwich combines rustic flavor and hearty nutrition, rooted in the traditions of European cuisine. Made with tangy, naturally-fermented sourdough bread, its signature taste comes from a blend of wild yeast and beneficial bacteria. It can be customized with a variety of fillings, such as lean proteins like turkey or grilled chicken, fresh vegetables, and spreads that range from heart-healthy avocado to indulgent mayonnaise. Sourdough bread is lower on the glycemic index than many other breads, making it a favorable option for blood sugar management. It also contains probiotics from fermentation that can aid digestion. However, depending on toppings and spreads, the sandwich’s calorie, sodium, and fat content may rise, so choosing balanced ingredients is key for a healthier option. Perfect for lunch or a quick meal, the Sourdough Sandwich offers timeless flavor with adaptable nutritional benefits.
