Sourdough rye bread
One cup of Sourdough rye bread is around 243 grams and contains approximately 629 calories, 21 grams of protein, 8 grams of fat, and 117 grams of carbohydrates.
Sourdough Rye Bread is a delightful fusion of tangy sourdough culture and hearty rye flour, hailing from Eastern European traditions. Made with simple ingredients like water, salt, and a natural levain, this bread boasts a dense, moist crumb and a distinctive flavor profile. Rich in fiber and full of essential nutrients, it supports digestive health and provides a low glycemic index option. The natural fermentation enhances its probiotic benefits, making it not just a delicious choice, but a wholesome one too. Enjoy it toasted with butter or as the perfect base for your favorite sandwich!
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Nutrition Facts
| Serving size | (242.8571g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 629 |
| Total Fat 8.0143g | 0% |
| Saturated Fat 0.9714g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1464.4286mg | 0% |
| Total Carbohydrate 117.3g | 0% |
| Dietary Fiber 14.0857g | 0% |
| Total Sugars 3.4g | |
| Protein 20.6429g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 242.8571mg | 0% |
| Iron 6.3143mg | 0% |
| Potassium 403.1429mg | 0% |
Source of Calories