Sourdough pizza

Sourdough pizza

Dinner

Item Rating: 68/100

1 serving (150 grams) contains 300 calories, 12.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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476.2
calories
19.0
protein
63.5
carbohydrates
15.9
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 23.8 mg 7%
Sodium 793.7 mg 34%
Total Carbohydrates 63.5 g 23%
Dietary Fiber 3.2 g 11%
Sugars 3.2 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 3.2 mg 17%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

53.7%
16.1%
30.2%
Fat: 143 cal (30.2%)
Protein: 76 cal (16.1%)
Carbs: 254 cal (53.7%)

About Sourdough pizza

Sourdough pizza combines the tangy goodness of traditional sourdough with the classic appeal of a pizza crust. Originating from the age-old art of fermentation, sourdough pizza dough is made with a natural starter, flour, water, and salt—avoiding yeast additives. This process not only enhances flavor but also may aid digestion due to the natural probiotics and reduced gluten content. Typically topped with tomato sauce, cheese, and various fresh ingredients like vegetables, lean proteins, or even seafood, it offers flexibility to suit diverse tastes and dietary preferences. While sourdough pizza can be a healthier alternative to standard pizza thanks to its fermented base and potential nutrients from wholesome toppings, it may still carry high levels of sodium or saturated fats depending on ingredient choices. Enjoy this delightful fusion of tradition and culinary creativity, but remember to indulge mindfully to maintain nutritional balance.