Sourdough pizza crust

Sourdough pizza crust

Dinner

Item Rating: 71/100

1 serving (100 grams) contains 250 calories, 8.0 grams of protein, 2.0 grams of fat, and 50.0 grams of carbohydrates.

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601.0
calories
19.2
protein
120.2
carbohydrates
4.8
fat

Nutrition Information

1 cup (240.4g)
Calories
601.0
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 961.5 mg 41%
Total Carbohydrates 120.2 g 43%
Dietary Fiber 4.8 g 17%
Sugars 2.4 g
protein 19.2 g 38%
Vitamin D 0 mcg 0%
Calcium 48.1 mg 3%
Iron 4.8 mg 26%
Potassium 240.4 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

80.0%
12.8%
7.2%
Fat: 43 cal (7.2%)
Protein: 76 cal (12.8%)
Carbs: 480 cal (80.0%)

About Sourdough pizza crust

Sourdough pizza crust is a flavorful base made from a blend of flour, water, salt, and a fermented sourdough starter, which acts as a natural leavening agent. Rooted in traditional Italian cuisine, this crust boasts a mildly tangy flavor and a delightfully chewy texture. The sourdough fermentation process enhances digestibility and helps break down certain compounds in the flour, making nutrients more bioavailable. This crust is a natural source of probiotics, supporting gut health, and may cause a gentler rise in blood sugar compared to standard pizza dough. However, it is still a source of carbohydrates and may be high in calories depending on portion size. Often made with minimal ingredients and no artificial additives, sourdough pizza crust is appreciated for its wholesome appeal and artisanal quality, making it a satisfying choice for pizza enthusiasts seeking both flavor and tradition.