Sourdough panini bread

Sourdough panini bread

Bakery

Item Rating: 69/100

1 serving (100 grams) contains 250 calories, 8.0 grams of protein, 2.0 grams of fat, and 50.0 grams of carbohydrates.

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625
calories
20
protein
125
carbohydrates
5
fat

Nutrition Information

1 cup (250g)
Calories
625
% Daily Value*
Total Fat 5 g 6%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1250 mg 54%
Total Carbohydrates 125 g 45%
Dietary Fiber 5 g 17%
Sugars 5 g
protein 20 g 40%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 5 mg 27%
Potassium 200 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

80.0%
12.8%
7.2%
Fat: 45 cal (7.2%)
Protein: 80 cal (12.8%)
Carbs: 500 cal (80.0%)

About Sourdough panini bread

Sourdough Panini Bread is a versatile and flavorful bread known for its artisanal roots. Originating from European cuisine, particularly Italy, sourdough is made using a natural fermentation process that combines flour, water, and a live starter culture, eliminating the need for commercial yeast. This fermentation not only gives it a signature tangy flavor but also makes it easier to digest compared to traditional bread. The texture is hearty yet tender, perfect for creating toasted paninis that hold their fillings without crumbling. Sourdough is typically lower in preservatives and artificial additives, appealing to health-conscious eaters. It provides a moderate source of vitamins and minerals, such as iron and selenium, as well as complex carbohydrates for sustained energy. However, because it still contains refined flour, sourdough panini bread is best enjoyed in moderation as part of a balanced diet.