One cup of Sourdough pancakes with strawberries and blueberries is around 236.6 grams and contains approximately 394.3 calories, 9.5 grams of protein, 7.9 grams of fat, and 71.0 grams of carbohydrates.
Sourdough Pancakes With Strawberries And Blueberries are a delightful twist on the classic breakfast favorite. Made with naturally fermented sourdough starter, these pancakes are light, fluffy, and packed with a unique tangy flavor. Topped with fresh strawberries and blueberries, they offer a burst of sweetness and vibrant color, making each bite a treat for the senses. This dish draws inspiration from traditional American and European cuisines, combining wholesome ingredients with a touch of nostalgia. With the added benefits of probiotics from the sourdough, these pancakes provide a healthier option, rich in fiber and antioxidants, perfect for fueling your day. Enjoy a delicious breakfast with a nutritious twist!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 18.9 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 126.2 mg | 9% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
