Sourdough organic bread

Sourdough organic bread

Bakery

Item Rating: 68/100

1 serving (60 grams) contains 160 calories, 5.0 grams of protein, 1.5 grams of fat, and 30.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
640.0
calories
20.0
protein
120
carbohydrates
6
fat

Nutrition Information

1 cup (240g)
Calories
640.0
% Daily Value*
Total Fat 6 g 7%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1600.0 mg 69%
Total Carbohydrates 120 g 43%
Dietary Fiber 8.0 g 28%
Sugars 4.0 g
protein 20.0 g 40%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 6 mg 33%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

78.2%
13.0%
8.8%
Fat: 54 cal (8.8%)
Protein: 80 cal (13.0%)
Carbs: 480 cal (78.2%)

About Sourdough organic bread

Sourdough Organic Bread is a wholesome, artisanal loaf made from organic flour, water, salt, and wild yeast culture. Its roots trace back to ancient fermentation methods, popularized in European cuisine, especially in France and Germany. The naturally leavened process not only enhances flavor but also promotes easier digestion due to the breakdown of phytates during fermentation. Sourdough is rich in probiotics, supporting gut health, and its lower glycemic index makes it a better choice for blood sugar management compared to conventional breads. This bread contains no artificial additives or preservatives, aligning with clean eating principles. While sourdough boasts health benefits, it is still a source of carbohydrates, so portion control is key. The organic certification ensures that its ingredients are free from pesticides and GMOs, offering a stable, nutrient-dense option ideal for sandwiches, toast, or dipping. Enjoy a delicious slice of history and nourishment with Sourdough Organic Bread!