Sourdough nibblers

Sourdough nibblers

Snack

Item Rating: 67/100

1 serving (30 grams) contains 110 calories, 3.0 grams of protein, 0.5 grams of fat, and 22.0 grams of carbohydrates.

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880.0
calories
24
protein
176.0
carbohydrates
4.0
fat

Nutrition Information

1 cup (240g)
Calories
880.0
% Daily Value*
Total Fat 4.0 g 5%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1600.0 mg 69%
Total Carbohydrates 176.0 g 64%
Dietary Fiber 8.0 g 28%
Sugars 8.0 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 8.0 mg 44%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

84.2%
11.5%
4.3%
Fat: 36 cal (4.3%)
Protein: 96 cal (11.5%)
Carbs: 704 cal (84.2%)

About Sourdough nibblers

Sourdough Nibblers are bite-sized snacks made from the tangy, naturally leavened sourdough bread, originating from traditional European baking methods. Crafted with simple ingredients like flour, water, and salt, their signature flavor comes from a fermentation process using wild yeast and lactic acid bacteria. These little bites offer a pleasant chew and a subtle sourness that makes them great on their own or paired with dips. Sourdough is known for being easier to digest than conventional bread, as the fermentation may reduce gluten content and enhance nutrient absorption. Though they are lower in sugar and contain beneficial bacteria, Sourdough Nibblers are still a source of refined carbs and should be enjoyed in moderation. Perfect for snacking, their unique flavor and wholesome ingredients make them a delightful option for those seeking a healthier alternative to highly processed snacks.