Nutrition Facts for Sourdough french toast
Image of Sourdough french toast

Sourdough french toast

Item Rating: 65/100

One cup of Sourdough french toast is around 238 grams and contains approximately 595 calories, 19 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.

Sourdough French Toast is a delightful twist on a classic breakfast favorite. Made with thick slices of tangy sourdough bread, it's soaked in a rich mixture of eggs, milk, vanilla, and a hint of cinnamon, giving it a unique depth of flavor. Originating from French cuisine, this dish combines tradition with a modern twist, offering a perfect balance of sweet and savory. Sourdough bread itself is packed with probiotics and has a lower glycemic index, making it a healthier option compared to regular bread. Top it off with fresh fruits and a drizzle of maple syrup, and you have a satisfying breakfast that's both indulgent and nourishing.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 23.8095g 0%
Saturated Fat 7.1429g 0%
Polyunsaturated Fat g
Cholesterol 119.0476mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 71.4286g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 11.9048g
Protein 19.0476g 0%
Vitamin D 95.2381IU 0%
Calcium 238.0952mg 0%
Iron 4.7619mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.2%
Protein: 13.2%
Carbs: 49.6%