1 serving (150 grams) contains 300 calories, 8.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 23.7 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 78.9 mcg | 394% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sourdough french toast bake
Sourdough French Toast Bake is a hearty, sweet breakfast dish inspired by classic French cuisine. This baked casserole blends the robust flavor of sourdough bread with a rich custard made from eggs, milk, vanilla, and a touch of warm spices like cinnamon. Topped with a drizzle of maple syrup, fresh fruit, or powdered sugar, it’s a comforting choice for mornings or brunch gatherings. Sourdough bread offers a tangy flavor and may be easier to digest due to its fermented nature. Eggs provide protein, while cinnamon offers potential antioxidant benefits. However, its richness can come from added sugars, syrups, and high-fat dairy, making moderation key for balanced nutrition. Perfect for feeding a crowd, this dish delivers indulgence with a nostalgic touch, blending wholesome ingredients with a treat-worthy twist.
