Sourdough french toast bake

Item Rating: 61/100

One cup of Sourdough french toast bake is around 235 grams and contains approximately 539 calories, 20 grams of protein, 22 grams of fat, and 66 grams of carbohydrates.

Sourdough French Toast Bake is a delightful twist on a breakfast classic, combining the tangy flavor of sourdough bread with creamy custard and sweet maple syrup. This comforting dish hails from traditional French cuisine, offering a warm, indulgent experience in every bite. Packed with eggs, milk, and vanilla, it provides a protein boost while the sourdough adds fiber to keep you full. While it might be rich and satisfying, you can lighten it up by using whole milk or a dairy alternative. Perfect for brunch gatherings, this bake is sure to impress family and friends alike!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	538.8235

Total Fat 22.3529g	0%
Saturated Fat 10.8235g	0%
Polyunsaturated Fat g
Cholesterol 251.7647mg	0%
Sodium 802.3529mg	0%
Total Carbohydrate 66.1176g	0%
Dietary Fiber 2.8235g	0%
Total Sugars 22.1176g
Protein 19.5294g	0%

Vitamin D 2.3529IU	0%
Calcium 185.8824mg	0%
Iron 4.9412mg	0%
Potassium 303.5294mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.0%

Protein: 14.4%

Carbs: 48.6%