1 serving (57 grams) contains 150 calories, 5.0 grams of protein, 2.0 grams of fat, and 28.0 grams of carbohydrates.
Calories |
625 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.3 g | 10% | |
Saturated Fat | 2.1 g | 10% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1250 mg | 54% | |
Total Carbohydrates | 116.7 g | 42% | |
Dietary Fiber | 4.2 g | 15% | |
Sugars | 4.2 g | ||
protein | 20.8 g | 41% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 41.7 mg | 3% | |
Iron | 5.0 mg | 27% | |
Potassium | 166.7 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sourdough Dinner Rolls are soft, flavorful bread rolls made using a traditional sourdough starter, flour, water, and salt. Originating from ancient fermentation techniques, sourdough bread has roots in various cultures, including European cuisines, where it became a staple for its distinct tangy taste. These rolls are leavened naturally through wild yeast and bacteria from the starter, giving them a unique flavor and texture. Health-wise, sourdough is known for improved digestibility due to the fermentation process, which breaks down gluten and enhances nutrient absorption. The rolls typically have a lower glycemic index compared to commercial breads, supporting balanced blood sugar levels. While they are rich in carbohydrates, they can be a source of energy and pair well with nutrient-dense toppings. However, as with most bread, they should be consumed in moderation, particularly if watching carbohydrate intake.