1 serving (70 grams) contains 200 calories, 5.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
675.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.6 g | 30% | |
Saturated Fat | 13.5 g | 67% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 50.7 mg | 16% | |
Sodium | 1013.5 mg | 44% | |
Total Carbohydrates | 101.4 g | 36% | |
Dietary Fiber | 3.4 g | 12% | |
Sugars | 6.8 g | ||
protein | 16.9 g | 33% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 67.6 mg | 5% | |
Iron | 5.1 mg | 28% | |
Potassium | 168.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sourdough Buttered Toast is a simple yet flavorful option originating from European cuisine, cherished globally for its distinct tangy taste and chewy texture. Made from naturally fermented sourdough bread, this toast stands out due to its rich flavor and slight acidity, which pairs beautifully with creamy, melted butter. Sourdough bread is known for being easier to digest than conventional bread and contains beneficial probiotics due to the fermentation process. It may also have a lower glycemic index, which can help stabilize blood sugar levels. However, the addition of butter contributes saturated fats, so consumption in moderation is advised for those mindful of heart health. Packed with carbohydrates and fats, Sourdough Buttered Toast provides quick energy and a comforting bite that makes it a popular choice for breakfast or snack time. Enjoy it with fruits or alongside a protein source for a more balanced meal.