1 serving (200 grams) contains 450 calories, 20.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
529.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 117.6 mg | 39% | |
Sodium | 1058.8 mg | 46% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 5.9 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 58.8 mcg | 294% | |
Calcium | 176.5 mg | 13% | |
Iron | 2.4 mg | 13% | |
Potassium | 235.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Sourdough Breakfast Sandwich with Bacon is a hearty morning option featuring a blend of savory and satisfying ingredients. Originating from classic American breakfast cuisine, this sandwich starts with crisp, golden sourdough bread that lends a tangy flavor and chewy texture. Inside, you'll find smoky, perfectly cooked bacon layered with fluffy scrambled eggs and melted cheese for a comforting, protein-packed combination. While the bacon and cheese provide a rich indulgence, the eggs contribute essential nutrients like protein and vitamins. Sourdough bread, known for its natural fermentation process, offers a lower glycemic index, making it easier to digest compared to other bread. However, this sandwich is relatively high in sodium and saturated fat, so it's best enjoyed in moderation as part of a balanced diet. Pair it with fresh fruit or a lighter side for a well-rounded breakfast experience.