Sourdough bread with pesto

Sourdough bread with pesto

Bakery

Item Rating: 65/100

1 serving (100 grams) contains 300 calories, 8.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.

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721.2
calories
19.2
protein
96.2
carbohydrates
28.8
fat

Nutrition Information

1 cup (240.4g)
Calories
721.2
% Daily Value*
Total Fat 28.8 g 36%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 12.0 mg 4%
Sodium 1201.9 mg 52%
Total Carbohydrates 96.2 g 34%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 19.2 g 38%
Vitamin D 0 mcg 0%
Calcium 120.2 mg 9%
Iron 4.8 mg 26%
Potassium 240.4 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

53.4%
10.7%
36.0%
Fat: 259 cal (36.0%)
Protein: 76 cal (10.7%)
Carbs: 384 cal (53.4%)

About Sourdough bread with pesto

Sourdough Bread with Pesto is a flavorful fusion of classic fermentation and Italian-inspired cuisine. The bread is crafted using a natural sourdough starter, which promotes gut health through probiotics and offers a tangy, artisanal taste. Topped or spread with vibrant pesto sauce—made from basil, garlic, olive oil, Parmesan cheese, and pine nuts—it delivers a rich dose of healthy fats, antioxidants, and essential vitamins. Sourdough tends to have a lower glycemic index than conventional bread, making it a more balanced option for sustained energy. However, the pesto can be calorie-dense due to the inclusion of oil and cheese, so portion control is key for those monitoring fat intake. This rustic pairing makes for a wholesome, nutrient-packed snack or meal component that celebrates the bold flavors of Mediterranean cuisine.