1 serving (100 grams) contains 300 calories, 8.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
721.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.8 g | 36% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 12.0 mg | 4% | |
Sodium | 1201.9 mg | 52% | |
Total Carbohydrates | 96.2 g | 34% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 4.8 g | ||
protein | 19.2 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 120.2 mg | 9% | |
Iron | 4.8 mg | 26% | |
Potassium | 240.4 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sourdough Bread with Pesto is a flavorful fusion of classic fermentation and Italian-inspired cuisine. The bread is crafted using a natural sourdough starter, which promotes gut health through probiotics and offers a tangy, artisanal taste. Topped or spread with vibrant pesto sauce—made from basil, garlic, olive oil, Parmesan cheese, and pine nuts—it delivers a rich dose of healthy fats, antioxidants, and essential vitamins. Sourdough tends to have a lower glycemic index than conventional bread, making it a more balanced option for sustained energy. However, the pesto can be calorie-dense due to the inclusion of oil and cheese, so portion control is key for those monitoring fat intake. This rustic pairing makes for a wholesome, nutrient-packed snack or meal component that celebrates the bold flavors of Mediterranean cuisine.