Sourdough bread with grass fed butter

Sourdough bread with grass fed butter

Homemade

Item Rating: 61/100

1 serving (70 grams) contains 200 calories, 5.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.

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675.7
calories
16.9
protein
101.4
carbohydrates
23.6
fat

Nutrition Information

1 cup (236.5g)
Calories
675.7
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 13.5 g 67%
Polyunsaturated Fat 0 g
Cholesterol 50.7 mg 16%
Sodium 1013.5 mg 44%
Total Carbohydrates 101.4 g 36%
Dietary Fiber 6.8 g 24%
Sugars 3.4 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 67.6 mg 5%
Iron 5.1 mg 28%
Potassium 168.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

59.2%
9.9%
31.0%
Fat: 212 cal (31.0%)
Protein: 67 cal (9.9%)
Carbs: 405 cal (59.2%)

About Sourdough bread with grass fed butter

Sourdough bread with grass-fed butter is a wholesome pairing rooted in traditional artisanal cuisine. Sourdough, made from fermented dough, uses naturally occurring wild yeast, delivering a mild tangy flavor and a chewy texture. Originating from ancient baking practices, it's widely enjoyed in European and American kitchens. This bread is lower in phytic acid compared to regular bread, improving mineral absorption and digestion. The fermentation process also promotes gut health by supporting beneficial bacteria. Grass-fed butter complements sourdough with a creamy richness and is packed with nutrients like Omega-3 fatty acids, vitamins A, D, and K2, and antioxidants. It combines healthy fats that provide sustained energy with a clean, fresh taste. While sourdough and grass-fed butter can be nutrient-dense, moderation is essential, as excessive portions may be high in calories and fat. Together, they offer a delicious and balanced option when included mindfully in your diet.