1 serving (70 grams) contains 200 calories, 5.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
675.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.6 g | 30% | |
Saturated Fat | 13.5 g | 67% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 50.7 mg | 16% | |
Sodium | 1013.5 mg | 44% | |
Total Carbohydrates | 101.4 g | 36% | |
Dietary Fiber | 6.8 g | 24% | |
Sugars | 3.4 g | ||
protein | 16.9 g | 33% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 67.6 mg | 5% | |
Iron | 5.1 mg | 28% | |
Potassium | 168.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sourdough bread with grass-fed butter is a wholesome pairing rooted in traditional artisanal cuisine. Sourdough, made from fermented dough, uses naturally occurring wild yeast, delivering a mild tangy flavor and a chewy texture. Originating from ancient baking practices, it's widely enjoyed in European and American kitchens. This bread is lower in phytic acid compared to regular bread, improving mineral absorption and digestion. The fermentation process also promotes gut health by supporting beneficial bacteria. Grass-fed butter complements sourdough with a creamy richness and is packed with nutrients like Omega-3 fatty acids, vitamins A, D, and K2, and antioxidants. It combines healthy fats that provide sustained energy with a clean, fresh taste. While sourdough and grass-fed butter can be nutrient-dense, moderation is essential, as excessive portions may be high in calories and fat. Together, they offer a delicious and balanced option when included mindfully in your diet.