One cup of Sourdough bread with cream cheese is around 238.1 grams and contains approximately 649.7 calories, 12.9 grams of protein, 40.8 grams of fat, and 71.4 grams of carbohydrates.
Sourdough Bread With Cream Cheese is a delightful combination that marries the tangy, chewy texture of artisanal sourdough with the creamy, rich flavor of fresh cream cheese. Originating from traditional European baking, sourdough is made through a natural fermentation process, giving it not only a distinct taste but also improved digestibility. While the sourdough provides complex carbohydrates and probiotics, cream cheese adds a satisfying creaminess that enhances each bite. Enjoying this spread can be a delicious treat, but be mindful of portion sizes, as the cream cheese does add calories. Perfect for breakfast or a snack, this pairing is sure to please your palate!
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Nutrition Information
Calories |
649.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.8 g | 52% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 38.1 mg | 12% | |
| Sodium | 432.0 mg | 18% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 23.8 g | ||
| protein | 12.9 g | 25% | |
| Vitamin D | 4.8 mcg | 24% | |
| Calcium | 142.9 mg | 10% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 231.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
