One cup of Sourdough bread with chia seed is around 240 grams and contains approximately 619.2 calories, 20.4 grams of protein, 8.4 grams of fat, and 114 grams of carbohydrates.
Sourdough Bread With Chia Seed is a deliciously nutritious twist on traditional sourdough. Made with a blend of high-quality flour, water, and a natural sourdough starter, it incorporates nutrient-rich chia seeds that provide a delightful crunch and a boost of omega-3 fatty acids. This bread traces its origins to ancient culinary traditions, renowned for its tangy flavor and chewy texture. Packed with fiber and antioxidants, it supports digestive health and keeps you feeling full longer. Enjoy it toasted, sandwich-style, or simply with a drizzle of olive oil for a wholesome treat!
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Nutrition Information
Calories |
619.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.4 g | 10% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1176 mg | 51% | |
| Total Carbohydrates | 114 g | 41% | |
| Dietary Fiber | 13.2 g | 47% | |
| Sugars | 3.6 g | ||
| protein | 20.4 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 6 mg | 33% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
