1 serving (70 grams) contains 200 calories, 5.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
675.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 13.5 g | 67% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50.7 mg | 16% | |
| Sodium | 1351.4 mg | 58% | |
| Total Carbohydrates | 101.4 g | 36% | |
| Dietary Fiber | 6.8 g | 24% | |
| Sugars | 3.4 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.6 mg | 5% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 168.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sourdough bread with butter
Sourdough bread with butter is a classic combination enjoyed worldwide. Sourdough originates from ancient baking traditions, with roots in cultures like Egypt and Europe. It’s crafted using a natural fermentation process involving flour, water, and wild yeast, resulting in a tangy flavor and airy texture. Butter adds richness and creaminess, complementing the bread’s subtle sour notes. Sourdough bread is often easier to digest than standard bread due to its slow fermentation, which helps break down gluten and may promote gut health. It’s also lower on the glycemic index, supporting more stable blood sugar levels. Butter, while high in saturated fat, provides essential fat-soluble vitamins like A and D. When eaten in moderation, this pairing can be part of a balanced diet. To keep it healthy, enjoy small amounts and consider whole-grain sourdough for added fiber and nutrients.
