Sourdough bread with butter and blackberry lemon jam

Sourdough bread with butter and blackberry lemon jam

Breakfast

Item Rating: 56/100

1 serving (100 grams) contains 250 calories, 5.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.

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595.2
calories
11.9
protein
95.2
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 35.7 mg 11%
Sodium 952.4 mg 41%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 4.8 g 17%
Sugars 23.8 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 71.4 mg 5%
Iron 3.6 mg 20%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

63.5%
7.9%
28.5%
Fat: 171 cal (28.5%)
Protein: 47 cal (7.9%)
Carbs: 380 cal (63.5%)

About Sourdough bread with butter and blackberry lemon jam

Sourdough bread with butter and blackberry lemon jam combines the rich heritage of European artisan baking and the vibrant flavors of homemade fruit preserves. Sourdough, made from naturally fermented flour and water, is known for its tangy taste and probiotic qualities that support gut health. Its airy texture pairs seamlessly with creamy, golden butter, offering a satisfying balance of fats and carbohydrates. The blackberry lemon jam adds a burst of sweetness and citrusy zest, contributing antioxidants and Vitamin C from the blackberries and lemons. While the butter provides essential fats, moderation is advised due to saturated fat content. This comforting combination is revered in rustic Western cuisine, often enjoyed as part of breakfast, brunch, or a mid-day snack. Packed with flavor yet simple in composition, it delivers nourishment and enjoyment with a delightful contrast of textures and tastes.