One cup of Sourdough bread with butter and blackberry lemon jam is around 238.1 grams and contains approximately 619 calories, 19.0 grams of protein, 2.4 grams of fat, and 123.8 grams of carbohydrates.
Sourdough Bread With Butter And Blackberry Lemon Jam is a delightful fusion of rustic charm and vibrant flavor. Originating from the ancient art of bread-making, sourdough delivers a tangy punch backed by a chewy crust and airy interior. Spread creamy, rich butter on warm slices to accentuate its texture, then top it with luscious blackberry lemon jam, a sweet-tart blend that awakens your taste buds. Packed with probiotics, sourdough supports gut health, while blackberries provide essential vitamins and antioxidants. Enjoy this dish as a wholesome breakfast or a delectable snack, perfect for any time of day!
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Nutrition Information
Calories |
619 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 123.8 g | 45% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 2.4 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
