1 serving (60 grams) contains 160 calories, 6.0 grams of protein, 1.0 grams of fat, and 32.0 grams of carbohydrates.
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 128.0 g | 46% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 8.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 6 mg | 33% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sourdough bread slices
Sourdough bread slices are a delicious and versatile staple crafted using a natural fermentation process. Rooted in ancient baking traditions, sourdough originates from European cuisine and is cherished worldwide for its tangy flavor, chewy texture, and rustic crust. Made from a mixture of flour, water, and a fermented sourdough starter, these slices contain no artificial additives or preservatives. They are typically lower in sugars and can be more easily digested compared to commercially yeasted bread, thanks to the natural fermentation breaking down gluten and phytic acid. Sourdough is a good source of carbohydrates and provides small amounts of fiber, B vitamins, and minerals like iron. While it can be high in sodium depending on the recipe, its slower glycemic impact makes it a favorable choice for maintaining steady energy. Pair it with wholesome toppings to enjoy its nutritional benefits in a balanced diet.
