Nutrition Facts for Sourdough bread slice
Image of Sourdough bread slice

Sourdough bread slice

Item Rating: 68/100

One cup of Sourdough bread slice is around 250 grams and contains approximately 675 calories, 21 grams of protein, 2.5 grams of fat, and 129 grams of carbohydrates.

Sourdough Bread Slice is a delicious and nutritious choice for bread lovers. Made from simple ingredients like flour, water, salt, and a natural yeast starter, this bread hails from ancient baking traditions, with roots tracing back to Europe. Its unique tangy flavor and chewy texture come from the fermentation process, which not only enhances taste but also aids digestion. Rich in vitamins and probiotics, sourdough is easier on the gut compared to conventional bread, making it a healthier alternative. Whether toasted, slathered with avocado, or paired with soups, a slice of sourdough brings a taste of tradition to your table.

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 675
Total Fat 2.5g 0%
Saturated Fat 0.3573g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1564.2857mg 0%
Total Carbohydrate 128.5715g 0%
Dietary Fiber 5.7142g 0%
Total Sugars 1.7858g
Protein 21.4285g 0%
Vitamin D 0IU 0%
Calcium 71.4285mg 0%
Iron 7.8572mg 0%
Potassium 292.8572mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.6%
Protein: 13.8%
Carbs: 82.6%