1 serving (100 grams) contains 300 calories, 5.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
721.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72.1 mg | 24% | |
| Sodium | 601.0 mg | 26% | |
| Total Carbohydrates | 108.2 g | 39% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 48.1 g | ||
| protein | 12.0 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 72.1 mg | 5% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 240.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sourdough blueberry muffin
Sourdough Blueberry Muffins blend the tangy richness of sourdough with the sweetness of ripe blueberries, creating a flavorful treat inspired by American comfort food and traditional baking methods. These muffins are crafted with a base of sourdough starter, whole wheat or all-purpose flour, and natural sweeteners like honey or maple syrup. Blueberries contribute antioxidants, vitamin C, and fiber, making them a nutritious addition. While these muffins offer the benefits of fermented dough, which can aid digestion, they may still contain moderate amounts of sugar and fats from ingredients like butter or oil. Perfectly moist and slightly dense, Sourdough Blueberry Muffins cater to those seeking a balance between health-conscious ingredients and indulgent baked goods. Ideal as a breakfast option or a snack, they offer a wholesome twist on classic muffins.
