Sourdough banana rye bread loaf

Sourdough banana rye bread loaf

Bakery

Item Rating: 70/100

1 serving (60 grams) contains 150 calories, 3.6 grams of protein, 3.0 grams of fat, and 27.0 grams of carbohydrates.

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600
calories
14.4
protein
108
carbohydrates
12
fat

Nutrition Information

1 cup (240g)
Calories
600
% Daily Value*
Total Fat 12 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 720 mg 31%
Total Carbohydrates 108 g 39%
Dietary Fiber 9.6 g 34%
Sugars 28.8 g
protein 14.4 g 28%
Vitamin D 0 mcg 0%
Calcium 48 mg 3%
Iron 3.6 mg 20%
Potassium 360 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

72.3%
9.6%
18.1%
Fat: 108 cal (18.1%)
Protein: 57 cal (9.6%)
Carbs: 432 cal (72.3%)

About Sourdough banana rye bread loaf

Sourdough Banana Rye Bread Loaf is a unique blend of flavors and wholesome ingredients, rooted in artisanal baking traditions. This loaf combines the tangy complexity of sourdough with the natural sweetness of ripe bananas and the earthy depth of rye flour. Crafted with a slow fermentation process, it supports gut health through natural probiotics. Rye flour contributes extra fiber, vitamins, and minerals, making it a nutrient-dense alternative to refined wheat. The bananas add potassium and a touch of sweetness without excess sugar. However, due to the inclusion of enriched flours or added fats in some variations, moderation is advised for calorie consciousness. Originating from a fusion of European sourdough techniques and creative modern baking, this bread is a flavorful and nutrient-packed option for those seeking both comfort and health in their diet. Perfect toasted or as a hearty base for toppings, it's a distinctive twist on classic loaves.