Sourdough banana bread

Sourdough banana bread

Dessert

Item Rating: 57/100

1 serving (100 grams) contains 250 calories, 4.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.

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595.2
calories
9.5
protein
95.2
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 476.2 mg 20%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 4.8 g 17%
Sugars 47.6 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

64.6%
6.4%
29.0%
Fat: 171 cal (29.0%)
Protein: 38 cal (6.4%)
Carbs: 380 cal (64.6%)

About Sourdough banana bread

Sourdough Banana Bread is a flavorful twist on the classic banana-based treat, combining the tangy essence of fermented sourdough starter with the natural sweetness of ripe bananas. Originating from the fusion of American baking traditions and sourdough fermentation techniques, this bread boasts a moist texture and rich flavor profile. Key ingredients typically include sourdough starter, mashed bananas, flour, eggs, sweeteners like honey or sugar, and optional add-ins such as nuts or chocolate chips. The use of bananas provides essential nutrients such as potassium and vitamin B6, while sourdough fermentation may enhance digestion and promote gut health. However, due to the inclusion of sugars and fats, moderation is recommended for those watching calorie or sugar intake. Whether enjoyed as a breakfast dish or an afternoon snack, sourdough banana bread offers a delectable balance of nourishing ingredients and irresistible taste.