1 serving (70 grams) contains 200 calories, 5.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
675.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 27.0 g | 34% | |
Saturated Fat | 16.9 g | 84% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 67.6 mg | 22% | |
Sodium | 1013.5 mg | 44% | |
Total Carbohydrates | 84.5 g | 30% | |
Dietary Fiber | 3.4 g | 12% | |
Sugars | 3.4 g | ||
protein | 16.9 g | 33% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 67.6 mg | 5% | |
Iron | 5.1 mg | 28% | |
Potassium | 168.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sourdough and butter is a classic pairing celebrated for its rich flavors and simple ingredients. Sourdough bread is traditionally made from flour, water, and a naturally fermented starter, giving it a tangy taste and chewy texture. It hails from ancient baking traditions, with roots in European cuisine, particularly France and Italy. The fermentation process breaks down gluten and enhances digestibility, making it a preferred choice for many. Butter, a dairy product composed mainly of fat, complements the bread with its creamy richness. While sourdough and butter offer a comforting experience, their nutritional profile varies. Sourdough provides some fiber, essential minerals, and probiotics that may support gut health. However, butter is high in saturated fat, which should be consumed in moderation. Together, they create a carb-and-fat-heavy option that is best enjoyed as an occasional treat or balanced with nutrient-rich foods like vegetables or lean protein.