One cup of Sourdogh bread is around 56 grams and contains approximately 120 calories, 5 grams of protein, 0.5 grams of fat, and 25 grams of carbohydrates.
Sourdogh Bread is a traditional artisanal loaf that combines simple ingredients like flour, water, salt, and a natural sourdough starter. Originating from ancient cultures, this bread showcases the beauty of fermentation, resulting in its distinctive tangy flavor and chewy texture. Packed with complex carbohydrates, probiotics, and essential nutrients, sourdough promotes gut health and enhances digestibility. While it’s a wholesome choice, moderation is key, as it does contain gluten. Experience the rich history and health benefits of Sourdogh Bread in every slice!
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5 mg | 1% | |
| Sodium | 250 mg | 10% | |
| Total Carbohydrates | 25 g | 9% | |
| Dietary Fiber | 1 g | 3% | |
| Sugars | 1 g | ||
| protein | 5 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.2 mg | 1% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 39.8 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
