1 serving (30 grams) contains 60 calories, 1.0 grams of protein, 5.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 80.0 mg | 3% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240 mg | 18% | |
| Iron | 0 mg | 0% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sourcream
Sour cream is a tangy, creamy dairy product made by fermenting cream with lactic acid bacteria. Originating from Eastern Europe, it has become a staple across various cuisines worldwide, often used as a topping, dip, or ingredient in cooking and baking. Nutritionally, sour cream is rich in calcium, vitamin A, and healthy fats, which support bone health and provide energy. However, it can also be high in saturated fat and calories, so moderation is key, especially for those watching their fat intake. Low-fat and fat-free options are available for healthier alternatives. Sour cream enhances the flavor and texture of dishes like baked potatoes, tacos, soups, and casseroles, making it a versatile addition to many meals.
