1 serving (30 grams) contains 60 calories, 1.0 grams of protein, 5.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 80.0 mcg | 400% | |
| Calcium | 240 mg | 18% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sourcream dip
Sour cream dip is a creamy and tangy spread often made with sour cream as the base, blended with herbs, spices, or add-ins like onion powder, garlic, chives, or parsley. Originating from European and North American cuisines, it has become a versatile accompaniment to chips, vegetables, and baked potato dishes. Sour cream provides a source of calcium and vitamin A, supporting bone and eye health. However, it is typically high in fat, particularly saturated fat, and calories, which may not fit well into low-fat or heart-healthy diets. If prepared with reduced-fat or non-fat sour cream, some versions can be lower in calories and fats without sacrificing flavor. Delicious yet indulgent, sour cream dip is best enjoyed in moderation or customized to suit dietary preferences.
