1 serving (30 grams) contains 120 calories, 1.0 grams of protein, 0.0 grams of fat, and 27.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 50 mg | 2% | |
| Total Carbohydrates | 135 g | 49% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 90 g | ||
| protein | 5 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 25 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sour worms
Sour worms are chewy, gummy candies shaped like worms that offer a tangy-sweet flavor, popular in many Western countries, particularly the United States. They are made primarily of sugar, corn syrup, gelatin, and food acids like citric or malic acid, which provide their signature sour bite. Artificial flavors and colorings give them their vibrant, two-toned appearance. While sour worms are a fun and nostalgic treat, they are high in added sugars and low in nutritional value, offering no significant vitamins, minerals, or fiber. Overconsumption can contribute to issues like tooth decay, weight gain, or blood sugar spikes. Sour worms are best enjoyed in moderation as an occasional indulgence.
