1 serving (250 grams) contains 80 calories, 4.0 grams of protein, 3.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
75.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 4.7 mg | 1% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 1.9 g | ||
| protein | 3.8 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sour soup
Sour Soup, often rooted in Southeast Asian cuisines such as Vietnamese, Thai, or Filipino, is a tangy and flavorful dish known for its unique balance of sour and savory notes. Its signature taste typically comes from tamarind, lime, or vinegar, complemented by ingredients like fish, shrimp, or pork, along with vegetables such as tomatoes, okra, and leafy greens. Spices and herbs like garlic, chili, and cilantro enhance its complexity. Highly nutritious, Sour Soup is rich in vitamins and minerals due to the abundance of vegetables and lean proteins. It's often low in fat and calories while being high in antioxidants and immune-boosting properties from its citrus or tamarind base. However, sodium content can be high due to added fish sauce or broth, so moderation is key. Its refreshing, zesty flavor makes Sour Soup not only satisfying but also a health-conscious choice for many.
