1 serving (49 grams) contains 200 calories, 1.0 grams of protein, 0.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
966.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 96.6 mg | 4% | |
| Total Carbohydrates | 241.5 g | 87% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 144.9 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 48.3 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sour punch
Sour Punch is a popular brand of chewy, sour candy made primarily from sugar, corn syrup, and enriched wheat flour, with added citric acid for its signature tangy flavor. It comes in various fruity flavors such as Strawberry, Blue Raspberry, and Apple, and is often recognized for its bright colors and licorice-style texture. Originating in the United States, Sour Punch has become a staple in the confectionery aisle, appealing to those who love bold, puckering sourness. While it provides a quick burst of energy from simple carbohydrates, it is high in added sugars and lacks essential nutrients, making it a treat best enjoyed in moderation. Sour Punch is not suitable for those avoiding gluten due to its wheat content, and its artificial colors may be a concern for some. Always pair with a balanced diet to keep indulgences like Sour Punch occasional and mindful.
