Nutrition Facts for Sour mustard vege
Image of Sour mustard vege

Sour mustard vege

Item Rating: 70/100

One cup of Sour mustard vege is around 237 grams and contains approximately 47 calories, 2.8 grams of protein, 0.5 grams of fat, and 8.3 grams of carbohydrates.

Sour Mustard Vege is a vibrant dish that tantalizes your taste buds with its unique blend of pickled mustard greens and aromatic spices. Originating from the heart of Asian cuisine, particularly beloved in Chinese and Korean culinary traditions, it offers a burst of tangy, savory flavor in every bite. Packed with vitamins A and C, these leafy greens promote a healthy immune system and aid digestion. Plus, they’re low in calories, making Sour Mustard Vege a deliciously guilt-free addition to any meal. Indulge in this scrumptious side or topping and elevate your dining experience!

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Nutrition Facts

Serving size (236.5882g)
Amount per serving % Daily Value*
Calories 47.3176
Total Fat 0.4732g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1892.7059mg 0%
Total Carbohydrate 8.2806g 0%
Dietary Fiber 4.7318g 0%
Total Sugars 2.3659g
Protein 2.8391g 0%
Vitamin D 0IU 0%
Calcium 94.6353mg 0%
Iron 2.3659mg 0%
Potassium 354.8824mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.7%
Protein: 23.3%
Carbs: 68.0%