1 serving (15 grams) contains 10 calories, 0.5 grams of protein, 0.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1892.7 mg | 82% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 157.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sour mustard
Sour Mustard is a tangy condiment crafted from mustard seeds, vinegar, water, and a blend of spices, often complemented by a dash of sugar or salt for balanced acidity. Originating from European cuisine, it has gained popularity worldwide for its bold flavor that enhances sandwiches, salads, and marinades. Sour Mustard is naturally low in calories and fat, making it a lighter option for flavoring dishes. It contains antioxidants and compounds from mustard seeds, such as glucosinolates, which may support overall health. However, its sodium content can be high depending on preparation, making moderation key for those monitoring salt intake. Additionally, some varieties may include added sugars, impacting their nutritional profile. Widely appreciated for its sharp zest and versatility, Sour Mustard offers both culinary depth and a modest nutritional benefit when enjoyed responsibly.
