Sour gummy worms

Sour gummy worms

Candy

Item Rating: 46/100

1 serving (30 grams) contains 120 calories, 0.0 grams of protein, 0.0 grams of fat, and 28.0 grams of carbohydrates.

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600
calories
0
protein
140.0
carbohydrates
0
fat

Nutrition Information

1 cup (150g)
Calories
600
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 50 mg 2%
Total Carbohydrates 140.0 g 50%
Dietary Fiber 0 g 0%
Sugars 90 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 560 cal (100.0%)

About Sour gummy worms

Sour gummy worms are a popular candy originating from the fusion of German gummy-making traditions and a global love for sour treats. These brightly colored, worm-shaped candies are coated in a tangy sugar blend, offering a signature sour kick before melting into a sweet, fruity finish. Made primarily from sugar, corn syrup, gelatin, and citric acid, they also contain artificial flavors and food dyes for their vibrant appearance and bold taste. While sour gummy worms are enjoyed as a fun, occasional indulgence, they are low in nutrients and high in added sugars, which can contribute to dental issues, energy spikes, and long-term health concerns if consumed excessively. They are not suitable for those avoiding animal-based products, as gelatin is a key ingredient. Sour gummy worms remain a nostalgic, playful treat best savored in moderation.