1 serving (40 grams) contains 140 calories, 1.0 grams of protein, 0.0 grams of fat, and 34.0 grams of carbohydrates.
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Nutrition Information
Calories |
560 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 40 mg | 1% | |
| Total Carbohydrates | 136 g | 49% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 96 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 40 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sour gummy candy
Sour gummy candy is a tangy and chewy confection originating from modern Western snack food traditions, especially popular in the United States and Europe. Made primarily from sugar, glucose syrup, gelatin, and artificial or natural flavorings, these candies get their signature sourness from acids like citric acid or malic acid, which provide the tart coating. They often come in various bright colors and fun shapes, appealing to both kids and adults. While sour gummy candy is a delightful treat for those who crave a balance of sweetness and sourness, it is best enjoyed in moderation. These candies are high in sugar and low in nutritional value, which may contribute to tooth decay and spike blood sugar levels. They lack essential vitamins, minerals, and dietary fiber. However, their small portion sizes make them an occasional indulgence to satisfy a sweet and sour craving without overindulging.
