1 serving (60 grams) contains 185 calories, 6.0 grams of protein, 1.0 grams of fat, and 36.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
740.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 144 g | 52% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 4.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 6 mg | 33% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sour dough whole
Sourdough Whole is a traditional bread made from flour, water, and natural wild yeast, with whole grains added for enhanced nutritional benefits. Originating in ancient Egypt and perfected in Europe, sourdough is known for its tangy flavor, chewy texture, and rich heritage. The fermentation process breaks down gluten and enhances digestibility while producing a lower glycemic index compared to other breads. Whole grains contribute additional fiber, vitamins, and minerals, making it a more nutrient-dense option. Its natural probiotics support gut health, but some types can still be relatively high in sodium depending on preparation. As a clean-label bread, Sourdough Whole is free of artificial additives and preservatives, appealing to health-conscious food lovers. Perfect for pairing with soups, spreads, or salads, this wholesome bread balances taste, tradition, and dietary wellness in every slice.
