Sour dough whole
One cup of Sour dough whole is around 237 grams and contains approximately 685 calories, 23 grams of protein, 7.8 grams of fat, and 134 grams of carbohydrates.
Sour Dough Whole is a hearty, artisanal bread made from simple ingredients: whole wheat flour, water, salt, and a natural sourdough starter. Originating from ancient baking traditions, this bread is a staple in many cultures, celebrated for its tangy flavor and chewy texture. Packed with fiber and nutrients, Sour Dough Whole is easier to digest than many commercial breads, thanks to its fermentation process. Rich in probiotics, it supports gut health, making it a delicious and nutritious choice for sandwiches or toasted with your favorite toppings. Elevate your meals with Sour Dough Whole—where taste meets health.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (237.037g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 685.037 |
| Total Fat 7.8222g | 0% |
| Saturated Fat 1.1852g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1614.2222mg | 0% |
| Total Carbohydrate 133.6889g | 0% |
| Dietary Fiber 7.8222g | 0% |
| Total Sugars 3.3185g | |
| Protein 22.7556g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 253.6296mg | 0% |
| Iron 8.5333mg | 0% |
| Potassium 272.5926mg | 0% |
Source of Calories