Sour dough rye bread
One cup of Sour dough rye bread is around 240 grams and contains approximately 622 calories, 20 grams of protein, 7.9 grams of fat, and 116 grams of carbohydrates.
Sour Dough Rye Bread is a hearty, tangy delight made from a blend of rye flour and fermented sourdough starter. Originating from Eastern Europe, this bread boasts a dense texture and a rich flavor profile that pairs beautifully with both savory and sweet toppings. Not only is it delicious, but rye flour is also high in fiber, promoting digestive health and providing steady energy. The natural fermentation process enhances the bread’s nutrients, making it easier to digest. Enjoy Sour Dough Rye Bread as a wholesome choice for your meals, adding a unique twist to your culinary experience.
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 621.6 |
| Total Fat 7.92g | 0% |
| Saturated Fat 1.2g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1440mg | 0% |
| Total Carbohydrate 115.92g | 0% |
| Dietary Fiber 13.92g | 0% |
| Total Sugars 3.36g | |
| Protein 20.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 57.6mg | 0% |
| Iron 6mg | 0% |
| Potassium 398.4mg | 0% |
Source of Calories